What to Expect During Your Session

Initial Consultation

Time: about 1 hour and 20 minutes

We'll start with an in-depth conversation about your current eating habits, lifestyle, medical history and health goals. This initial meeting is crucial for understanding your unique needs and setting a foundation for your personalized nutrition plan. Based on the information gathered, we will create a comprehensive nutrition plan that aligns with your objectives. This plan will take into account any dietary restrictions, preferences, or health conditions you may have

Follow Up Session

Time: about 1 hour 

During our follow-up sessions, you'll receive evidence-based nutrition education designed to help you advance on your health journey. We'll regularly assess and refine your nutrition plan. This ongoing review process ensures that your plan remains aligned with your changing needs and goals, adapting as necessary to continue supporting your health objectives effectively.

Therapy sessions are hosted via a virtual platform that ensures the privacy and security of all clients.

Let’s Chat

Interested? Schedule a free call with me so we can discuss if my services are right for you.

Using Insurance to Cover Nutrition Therapy Sessions

Most health insurance plans include coverage for nutrition counseling. To determine the specifics of your health insurance coverage for dietary counseling, take the following steps:

  • Contact your insurance provider to inquire about your coverage, including doctor referral requirements, the number of sessions allowed per year, and qualifying health conditions (some plans may only reimburse nutritional counseling aimed at managing chronic conditions like diabetes, chronic kidney disease, or heart disease.)

  • If necessary, obtain a doctor's referral and submit it to your insurance provider.

  • Review your policy benefits and coverage details to understand what is offered.

Now Accepting:

Cigna

Aetna